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Available Online

Online Class + Talk Space

1 h 15 min
From 22 US dollars
Online Zoom

Service Description

75-Minute Online Class + Talk Space (Every First + Third Thursday 7-8:15pm PST) 🌱 Our first class is April 3! Grand Opening Specials 🔥 Use code "EMBODY" for a Drop-In and the class will be $11.11! First 5 Monthly Membership sign-ups, receive a free Akouo Ritual Candle Tin! Join Shelby Marie Embodied for a transformative 75-minute online session designed to guide you through deep self-reflection, movement, and intuitive connection. ✨ What to Expect: 🔹 Intention, Breathwork, + Restorative Yoga Warm-Up (20-min) – Ground into the session with mindful breathwork and gentle restorative yoga. 🔹 Self-Reflection + Intuitive Guidance (15-min) – Engage in journal prompts, tarot, and goddess pulls to deepen self-awareness and gain insights. 🔹 Somatic Embodiment Dance + Closing Meditation (15-min) – Release emotional and energetic blockages through guided movement and meditation, allowing you to embody your limitless self. 🔹 Safe Shares + Integration (20-min) – Reflect in a safe, supportive space, incorporating spiritual coaching and collective wisdom. This class is an invitation to honor your truth, embrace healing, and move forward with clarity, love, and confidence. ✨ Plans: Drop-In $25.00 Monthly + On Demand Library $44.00/mo On Demand Library Monthly $22.00/mo Choose a space that feels sacred to you and has at least 6 feet diameter to move freely. Wear comfortable clothes, and I encourage you to incorporate anything that supports your connection to your limitless self (accessories, jewelry, trinkets, etc.). Have a journal, pen, and water nearby. Optional comforts: yoga mat, meditation cushion or rug, or yoga blanket. I highly suggest to incorporate a candle to ignite your intention into the space before class begins. If you need one, purchase one of our Ritual Candles with the code "RITUALCANDLE" for a discount. ✨ Must Have: Make sure you download a Spotify account; the free version works. This is how we will listen to the class music. You will receive the links for each song/section at the beginning of the class. You will be emailed the zoom link a day before the class. Please arrive into the Zoom space at least 5-minutes before class start, so you can settle in. We will begin promptly at 7:05pm.


Upcoming Sessions


Cancellation Policy

If you need to cancel or reschedule, please contact us 1-hour prior to class. For Drop-In's, depending on how far in advance you booked a session, we may not be able to refund a cancellation but rather provide a code for the session amount and can be used towards a future booking. Cancellations and reschedules are not accepted once we enter 1-hour prior to the class, and refunds are not available. We understand medical emergencies occur. If this occurs, please contact us at shelbymarieembodied@gmail.com as soon as possible.


Contact Details

info@shopakouo.com


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